Saturday, February 7, 2009

Super Yummy, Super Easy, Super Healthy



I love this chip dip!

1 cup corn, drained
15 oz black beans, drained
1/3 cup red pepper, chopped
1/2 cup sour cream
3 Tbsp lime juice
1/2 tsp salt
1/4 tsp cumin
1 Tbsp cilantro (opt!)

Mix and serve with chips! I actually added a can of corn, one whole small red pepper, used light s.c., and about 1 tsp salt and 1/2 tsp cumin because I wanted to make more than the recipe with a little more flavor, but didn't want more black beans or lime juice. Mm...mmm...good!
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2 comments:

Heather said...

My sister makes this and it is totally yummy!!

Gigi said...

This looks like something I would have to make a double batch of so I could share it, because I would be tempted to eat it all myself. All of it. Thanks for the recipe!